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EasyFlow Meditation: Guided Relaxation for Nourishing Sleep and Instant Stress Relief

easyflow meditation cd coverFeel Great with Over 10 Mix-n-Match Relaxation Experiences (order today)

Enjoy a morning meditation, midday escape, or evening sleep aid
:: Increase concentration and focus                  :: Expand self confidence and creativity
:: Let go of unwanted thoughts                         :: Self soothe and self nurture  

1. Awaken                                                          5. Visualize
2. Introduce                                                       6. Affirm
3. Preparare                                                       8. Breahte
4. Release                                                          9. Enhance
                                                                           10. Enjoy                    
            

 What People are Saying
"Monique's CD "Easyflow Meditation" is a very accessible and encouraging guide to a beginning meditator or yogi to quiet the mind and relax the body. With her tranquil and soothing voice, she guides the listener through various meditations to help cope with present day challenges. I would recommend this CD to all my students of yoga who need guidance to reduce stress in their lives."

- Elise Miller, founder of Yoga for Scoliosis, www.ebmyoga.com 

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FREE CD to Non-Profits
Purchase a copy of Moniqu'es CD, Easy Flow Meditation; Guided Relaxation for Nourishing Sleep and Instant Stress Relief, and I’ll donate a CD to a 501 C3 non-profit of your choice. The only rules are that the organization must be one that focuses on helping those recovering from abuse, physical illness, mental health issues, or addiction (no government agencies or yoga centers).

 

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Monique Danielle helps students increase physical and spiritual health by showing them how to integrate, simple, natural meditation methods into daily life.

 
Reviews

"I absolutely love EasyFlow Meditation, and have been telling my students about it. I have student recently diagnosed with Hodgkin disease and she is using it to help her calm down and deal with her cancer treatments. Monique's voice is extremely calm and she guides the listener through each meditation in a systematic way that allows one to go deep. I can see why she warns people not to listen to while driving, because it really does put you in a trance and you can easily get so relaxed you want to doze into a comforting nap!"

- Kristin McGee Star of 4 MTV Yoga videos, www.kristinmcgee.com

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